CLICK HERE to watch the segment! :) Here’s the recipe I shared on my segment this morning! Broccoli, Garlic & Lemon Penne from The American Cancer Society Serves: 4 (Prep time: 15 minutes or less – Total time: 30 minutes or less) Ingredients: ½ pound penne pasta 5 cups broccoli […]
Cancer Control Segment: Read More »
There is a beautiful, courageous, young teen undergoing brain surgery today in her fight against cancer. This community is full of amazing people and I know we can reach out to Morgan and make a difference. Please send positive thoughts and prayers to Morgan and her friends and family
Prayers for Morgan Read More »
As I mentioned in this post here, outside of smoking and tobacco use, the most important controllable cancer risk factors are body weight, diet, and physical activity. In my last post I focused on diet. This week we’re going to talk about physical activity and exercise. Physical activity and
Cancer Control: Physical Actvity Read More »
Outside of smoking and tobacco use, the most important controllable cancer risk factors are body weight, diet, and physical activity. Today we’re going to focus on diet. As a bonus, what you learn today about eating healthy to prevent cancer, may also lower your risk of developing heart disease, diabetes
Cancer Control: Cancer Prevention Diet Read More »
Did you know skin cancer is the most common of all cancers? Nearly 50% of all cancer diagnoses in the US are skin cancer with 1 in 5 Americans developing it in their lifetime. The three most common types of skin cancer are Melanoma, Basal cell, and Squamous cell skin
Cancer Control With Berta: Skin Cancer Prevention Read More »
In this post here, I mentioned April was National Cancer Control Month and why it’s so important to me. This is the first of 12 posts that will kick off the ‘Cancer Control Education Series’ I developed to share free resources, tips and tools you can use to prevent and
Cancer Control Month With Berta Read More »
April is National Cancer Control Month. A month dedicated to the increased awareness of what we can do to control cancer. Cancer claimed my mother’s life. My father survived it. And I was given the opportunity to look cancer in the face and say ‘not me’. I don’t know why
April: National Cancer Control Month Read More »
It is with great sadness that I pass along the news from Lauren McCullough’s parents that this brave warrior now has her wings. As I, many of you were touched by her amazing spirit while battling terminal cancer at an incredibly young age. She was truly an inspiration to us
Lauren McCullough Gets Her Wings Read More »
Happy Monday B’s Knees! I mentioned last week I had exciting news to share. Those who regularly visit my site have already had a sneak peek. But for most of you, this will be your first glimpse of my all new website! I’m so excited to share this because
Giving Back With My New Website! Read More »
Today I want to give a shout out to all of the men who support their loved ones affected by breast cancer. The night of my double mastectomy I had a moment with my dad that was really touching and made me remember just how much this disease affects
Real Men Wear Pink Read More »
