Mediterranean Turkey Burgers - Berta Lippert

Mediterranean Turkey Burgers

Mediterranean Turkey Burgers

Mediterranean Turkey Burgers

Posted by b in BLOG, Healthy Lifestyle, Recipes 02 Sep 2013

Mediterranean Turkey Burgers

 

If you’re doing any grilling this Labor Day, here is a favorite burger recipe of mine. Just ignore the fact that you’re putting spinach in your burger and trust me; they are delicious! 

Mediterranean Turkey Burgers

1 pound 98% fat free organic ground turkey
1/2 cup egg whites
3 tbs olive oil
3 tbs fat free feta cheese
Dried organic unsweetened cranberries
Fresh crushed garlic
1/4 cup spinach
Salt & Pepper to taste
Directions:

Divide 1 pound of organic low fat ground turkey into 4-5 patties. Mix in cranberries, feta, garlic, spinach. Next combine egg whites and olive oil in medium bowl. Take patty and mix in the for moisture. Once all ingredients are thoroughly combined, form a patty. Grill on medium heat 4 minutes on each side or until fully cooked. Serve with a whole wheat bun or on portobello mushrooms with your favorite healthy condiments.

Recipe & Photo: toneitup.com Check them out for more great recipes and fun, free workouts!

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