Berta Lippert

Kale Salad

Posted by b in BLOG, Healthy Lifestyle, Recipes

I just had a gigantic plate of my favorite Kale Salad. It is so good! I thought I'd share the recipe in case any of you would like to try it.  Ingredients & instructions: 5-6 cups kale, washed and cut into thin strips 1/2 cup dried unsweetened cranberries 1/2 cup...

READ MORE

21-Day Meditation Experience-Desire & Destiny

Posted by b in BLOG

If you've ever wanted to explore meditation, I've got a great, free resource for you today. Tomorrow, November 11th, Oprah and Deepak will be kicking off their 21-Day Meditation Experience-Desire & Destiny. This experience will guide you to discover your passion, find your purpose and experience...

READ MORE

You Are So Worth It

Posted by b in BLOG, Inspiration

Good evening B's Knees! I would love for you all to have a successful week. So I'm putting on my coaching hat and offering to be your personal coach and accountability partner this week! I'm sending you out an S.O.S. (Start Out Small) Challenge! Pick something small that...

READ MORE

Humanity Exists

Posted by b in BLOG, Inspiration

This may seem like the oddest little picture but I came across it this morning and it really resonated with me. It reminded me of the following quote that I love. 'Character is how you treat those that can do nothing for you.' I suspect this tiny newborn...

READ MORE

Throwback Thursday

Posted by b in BLOG

A little Throwback Thursday for you this beautiful November morning. This is Little B in training to be an advocate, previvor and champion for all affected by cancer! Have a great day everyone! ...

READ MORE