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berta lippert

Smile – Inspirational Challenge

Today is our last ‘Inspirational Challenge’ as part of the ‘Power in Pink’ Challenge celebrating Breast Cancer Awareness Month. You guys have done great! We end the ‘Inspirational Challenges’ with an incredibly simple, yet powerful one. SMILE. Today’s challenge is to simply smile at someone. It may be the only […]

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healthy pumpkin-spice-latte

Healthy Pumpkin Spice Latte

Good Morning B’s Knees! I’m starting my morning with this healthy pumpkin spice latte and wanted to share this very easy recipe with you! I hope you all have a great day! Ingredients: 1 c. coffee 1/3 c. unsweetened almond milk (plain or vanilla) 1-2 tbsp. maple syrup 1 tsp.

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weekly winners

Weekly Challenge Winners!

  Weekly Challenge Winners! We had a lot of participation this week! We made connections with people battling illness to show our support, responded in various beneficial ways to the S.O.S. challenge and had no problem topping off our Tuesday with more water! Well except for our fellow B’s Knee

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