fbpx

BLOG

wellness-wednesday-berta-lippert

New Video Tomorrow!

I just got done filming a new video for you guys for Wellness Wednesday. When I asked what keeps you up at night, many of you said you struggle trying to quiet your mind so you can sleep. So I made a video to help! I’ll post it here tomorrow!

New Video Tomorrow! Read More »

my-morning

My Monday Morning

Happy Monday Angels! 👼 Here’s my Monday so far. 👏 I woke up early and did a little yoga and thought, I should share this yoga routine with you guys. 🔰 Then I read a bit of a book I’m enjoying and thought, I should tell you guys about this

My Monday Morning Read More »

healthy staples grocery list berta lippert

Healthy Staples Grocery List

  Click Here to download my Healthy Staples Grocery List! Here’s my staples recipe shared in the video. Fire Roasted Tomato Beans & Rice Serves 4 – 1 Cup Servings Ingredients: 1 can low sodium fire roasted tomatoes 1 can low sodium garbanzo beans 1 can low sodium chicken broth

Healthy Staples Grocery List Read More »

bbq pizza segment

GameDay BBQ Chicken Pizza

CLICK HERE to see my segment this morning for Football Friday! We made a delicious BBQ Chicken Pizza for gameday! Recipe below. My son was also able to join us to represent all of the local area football players too. :) Enjoy! Ingredients: 12″ whole grain thin pizza crust 1

GameDay BBQ Chicken Pizza Read More »

Scroll to Top