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Morning Show Segment

Join me tomorrow morning on ABC’s Good Morning Northland on WDIO where I’ll be sharing some fun, easy ways to eat healthy, and a recipe perfect for snacking! Oh, and this little cutie patootie joins us as well with a few tricks of his own to help us eat healthy! You

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Growth

Growth is good. Sometimes we get there through choices of our own. And sometimes it’s a result of circumstances we have no control over. Sometimes it’s fun. And sometimes it’s painful. Either way, in the end, we grow. We grow stronger, wiser, and more resilient than ever before. This post

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