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Vegan Chocolate Mousse Cups

Just in time for Valentine’s Day I bring you this delightful recipe from POPSUGAR Fitness for today’s BFF: B’s Food Friday! This delicious treat includes surprising ingredients such as tofu, chickpeas and dates! Yup! Tofu and chickpeas! You guys know I love my chickpeas! And there’s little guilt to be

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Berta Lippert Press Release Mayo Clinic

Berta Lippert Stands Up To Cancer With Wellness Coaching Certification From World-Renowned Mayo Clinic

PRESS RELEASE: Berta Lippert Stands Up To Cancer With Certification From World-Renowned Mayo Clinic It’s been nearly 5 years since I lost my Mom to cancer and 1 year since my Dad survived his own battle with this terrible disease. I am nearing the 4 year anniversary of my double

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