Words cannot describe the amount of gratitude I have for the opportunity to study here. I’m giving it everything I’ve got for all of those who come here or elsewhere with the hope of becoming well. I’m committed to being a game changer and help people live healthy, happy lives […]
Hi everyone. I’ve had an amazing couple of days and will be in touch soon to share more and bring you more inspiration, motivation and love. ♡ For now I just wanted to wish you sweet dreams and a restful night. love, b Photo: Fiona Childs
Wishing You Sweet Dreams & A Restful Night Read More »
To everyone who celebrates Easter today, Happy Easter!! Love you guys and I hope you have a great day! love, b
Love, love, love this question!! It’s not about your looks, your clothes, your car or where you live. People with character are impressed with who you are as a person and how you make others feel about themselves. love, b #character #legacynow #lifestyle #bertalippert
If the whole world was blind, how many people would you impress? Read More »
Did you know skin cancer is the most common of all cancers? Nearly 50% of all cancer diagnoses in the US are skin cancer with 1 in 5 Americans developing it in their lifetime. The three most common types of skin cancer are Melanoma, Basal cell, and Squamous cell skin
Cancer Control With Berta: Skin Cancer Prevention Read More »
Am I the only one who eats a plate full of brussels sprouts? At 9:30am? Like it’s ice cream? :)
Brussels Sprouts Love Read More »
I just finished another assignment for my studies at Mayo. I’m definitely burning the candle at both ends. As I explained in this post here, an embarrassingly unhealthy habit I fall back into is cutting out sleep because I’m so driven to achieve my goals and help people, that there
Gabrielle Bernstein – Miracles Now: Have It All Read More »
Words of Wisdom : “You only have control over yourself and how you choose to be as a person.” Choose good. love, b #character #legacynow #lifestyle #bertalippert
You only have control over yourself and how you choose to be as a person. Read More »
Today’s BFF are these delicious Greek Yogurt Blueberry Muffins from the lovely Ashley of Kitchen Meets Girl. Ashley adapted this recipe from the Blueberry Streusel Muffins recipe from Weight Watchers. These are perfect to make on a weekend or any time you’re looking for fantastic treat without a ton of guilt!
BFF: Greek Yogurt Blueberry Muffins Read More »
