BLOG Archives - Page 34 of 50 - Berta Lippert

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BFF: Oats, Raspberry, & Almond Parfait

Posted by b in BLOG, Healthy Lifestyle, Recipes

Today's BFF is a protein packed delicious and nutritious parfait courtesy of one my favorite magazines, Muscle & Fitness Hers. It's full of classics we love and powerhouse foods including greek yogurt, berries, almonds and oats. This tasty treat could not be easier. Or yummier! Enjoy! INGREDIENTS (Makes 1 serving) 1/2 cup...

Lauren McCullough Gets Her Wings

Posted by b in BLOG, Inspiration

It is with great sadness that I pass along the news from Lauren McCullough's parents that this brave warrior now has her wings. As I, many of you were touched by her amazing spirit while battling terminal cancer at an incredibly young age. She was...