Hello everyone! I have been excitedly working on something nonstop this week that I hope to be able to share with you in the next few days! It’s one of my goals for this year and it will allow me to do even more…
To all the parents out there…..wouldn’t you agree? love, b #wordsofwisdom #parenthood #love #family #bertalippert
Today I want to give a shout out to all of the men who support their loved ones affected by breast cancer. The night of my double mastectomy I had a moment with my dad that was really touching and made me remember just…
Good Morning B’s Knees! I’m a proud Minnesota girl, but I’m also equally a proud California girl. California was home to me for a very long time and I love it there! I have clients in California and many friends who are my family…
Well, it’s official! I just paid my tuition to The Mayo School of Health Sciences! I’m so excited and grateful to be 1 of 100 people accepted into this program at the Mayo Clinic for 2014! You guys know why I’m here. My goal…
Happy Friday B’s Knees!! It’s BFF, B’s Food Friday, and I’ve got a fantastic recipe for you to try from Cooking Light. This recipe is packed with flavor. And it’s full of food I absolutely adore! What’s not to like about sun-dried tomatoes, cannellini beans and…
We’re in our second week of 2014! Yay! I’m just as optimistic as I was a week ago about everything this year has in store for me! Truth be told I messed up within my first four days on one of my goals….
Happy Wednesday!! If you haven’t already seen my blog post from yesterday, be sure to check it out! I shared an amazing TED talk from Brené Brown about The Power Of Vulnerability. Brene’s the author of the best selling book Daring Greatly by Brene Brown….
I love this Ted Talk. Be sure to read her book Daring Greatly if you haven’t already!
Question for you…. If a friend talked to you the way you talk to yourself, would you still be friends with them? We’re often so hard on ourselves, myself included. I want to get better at celebrating the good parts of me more. And…