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Thank You Veterans

This is my father, arm in arm with my grandfather, serving in the Army. It’s also my brother, and my son (who wants to be just like them). My father and grandfather served many, many years. My brother is currently serving, and has been for over 25 years. To our […]

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How To Beat Overwhelm

Wellness Wednesday: How To Beat Overwhelm! Happy Wednesday Angels! If you’ve ever experienced overwhelm (and who hasn’t?!), you know how difficult it can be. There are so many things running through your mind all at once, that you don’t even know where to start. So you don’t. At all. Overwhelm

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Join Me: Beyond Cancer Segment

Please join me tomorrow to honor cancer survivors everywhere in a very special segment, Beyond Cancer, on WDIO‘s Good Morning Northland. I’ll be sharing 5 things to do after cancer to improve quality of life, minimize complications from treatment, and prevent recurrence. To all of the cancer heroes taken like

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