Together We Can Find A Cure
I will never, EVER give up hope of finding a cure. Until then, I will: ~ SUPPORT THE FIGHTING ~ ADMIRE THE SURVIVORS & ~ HONOR THE TAKEN You in?
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Healthy Lifestyle
Kale Salad
I just had a gigantic plate of my favorite Kale Salad. It is so good! I thought I’d share the recipe in case any of you would like to try it. Ingredients & instructions: 5-6 cups kale, washed and cut into thin strips 1/2 cup dried unsweetened cranberries 1/2 cup
Overcome Common Fitness & Exercise Barriers
Good Morning B’s Knees This is our last fitness challenge of the ‘Power in Pink’ Challenge to celebrate Breast Cancer Awareness Month. You guys have been absolutely rocking the inspirational challenges. And you’re quite good with the nutritional ones too. The fitness challenges however, not so much. So either
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Healthy Pumpkin Spice Latte
Good Morning B’s Knees! I’m starting my morning with this healthy pumpkin spice latte and wanted to share this very easy recipe with you! I hope you all have a great day! Ingredients: 1 c. coffee 1/3 c. unsweetened almond milk (plain or vanilla) 1-2 tbsp. maple syrup 1 tsp.
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Blueberry Banana Protein Pancakes
Good Morning Angels! I’ve got a delicious and nutritious way to start your day today with these Blueberry Banana Protein Pancakes from Blogilates! I LOVE pancakes! Especially protein pancakes. When I make them, I always make a bunch extra to put in the freezer as they are super
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New Healthy Recipes
Hola B’s Knees! (If you don’t get that, you need to see yesterday’s post!) You guys rocked the Gratitude Inspirational Challenge! It warmed my heart to show my Dad how his late wife’s beautiful spirit was inspiring people today. I showed him how many people it had reached and how
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A Trip Down Memory Lane & A Nutritional Challenge!
I saw an old post of mine and it made me giggle so I thought I’d share it along with today’s challenge. It’s been fun to give away these prizes!! To be included in the drawing for the next round of giveaways, take part in the GREEN Challenge by letting
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Anytime Fitness
If you’ve been thinking of joining a gym, get on over to an Anytime Fitness Gym Nationwide for an amazing one day deal to join! I love Anytime Fitness and they have given me an awesome prize package for the ‘Power In Pink’ Challenge to celebrate Breast Cancer Awareness Month!
Top It Off Tuesday!
I’m declaring today TOP IT OFF TUESDAY! FINALLY, a challenge you can get behind right? Well not so fast. I’m talking only about water here. We all know the benefits to drinking enough water and keeping hydrated. Yet it’s an easy thing to overlook throughout your day. But thankfully, it’s
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S.O.S. – Start out Small
Happy Sunday Everyone! For today’s #powerinpink challenge I’m sending you out an S.O.S! And I don’t mean the typical distress signal. Change can be hard. So an S.O.S. from me simply means ‘Start Out Small’. I’d like you to pick one of these six mini challenges to do today that will help you
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