Healthy Lifestyle


Kale Salad

Posted by b in BLOG, Healthy Lifestyle, Recipes

I just had a gigantic plate of my favorite Kale Salad. It is so good! I thought I'd share the recipe in case any of you would like to try it.  Ingredients & instructions: 5-6 cups kale, washed and cut into thin strips 1/2 cup dried unsweetened cranberries 1/2 cup...

New Healthy Recipes

Posted by b in BLOG, Healthy Lifestyle

Hola B's Knees! (If you don't get that, you need to see yesterday's post!) You guys rocked the Gratitude Inspirational Challenge! It warmed my heart to show my Dad how his late wife's beautiful spirit was inspiring people today. I showed him how many people it...

Anytime Fitness

Posted by b in BLOG, Healthy Lifestyle, Inspiration

  If you've been thinking of joining a gym, get on over to an Anytime Fitness Gym Nationwide for an amazing one day deal to join! I love Anytime Fitness and they have given me an awesome prize package for the 'Power In Pink' Challenge to celebrate Breast...

Top It Off Tuesday!

Posted by b in BLOG, Healthy Lifestyle

I'm declaring today TOP IT OFF TUESDAY! FINALLY, a challenge you can get behind right? Well not so fast. I'm talking only about water here. We all know the benefits to drinking enough water and keeping hydrated. Yet it's an easy thing to overlook throughout your day....