Join us on Facebook for the Power in Pink Challenge! Ready for the ‘Power in Pink” Challenge? It starts today!! There will be weekly prizes and giveaways from these great companies in addition to the fun we’ll have as a community completing the challenges. The first challenge is […]
Power in Pink Challenge Starts Today! Read More »
Join us on Facebook for the ‘Power in Pink’ Challenge!
Power In Pink Challenge Read More »
Yesterday was the perfect rainy, fall day to stay in and bake cookies. So my fambam and I had a fun day making these yummy, healthy, oreo cookies. We made them even healthier by adding protein and substituting the flour and sugar. We substituted 50% flour with almond meal,
Healthy Oreos Cookies Recipe Read More »
Whether you’re trying to lose weight, stop smoking, save money, get fit or any other goal, STAY STRONG. You’ve got this! I believe in you. love, b #inspiration #motivation #believe
Here is a super simple, tasty, healthier lasagna recipe for the slow cooker. The only change I made to the following recipe is that I used ground turkey instead of ground beef. You do need to be careful not to overcook this. Be sure not to exceed the four hour
Slow Cooker Lasagna Read More »
I love green drinks. They’re an easy way to get multiple servings of fruits and vegetables. The web is full of fantastic recipes but here is my go to green drink. 2 Oranges 1 Banana 1 Handful of Kale 1 Handful of Spinach Add water, almond milk or coconut water
Here is a great article, How To Succeed: Work Positive by Peggy Drexler on Forbes. Check it out to learn more about the following! 5 Ways To Succeed By Working Positive 1. Focus on what you’re good at. 2. Practice small steps. 3. Find the positive in coworkers and
5 Ways To Succeed By Working Positive Read More »
I just wanted to let you all know, that whatever it is you’d like to do, it’s possible. I believe in you. Love, b
Earlier in the week I mentioned I was trying a new recipe from my personal trainer. It turned out delicious! It’s a protein packed, healthy, slow cooker recipe. I LOVE a good slow cooker recipe as admittedly my oven still intimidates me. Here is the recipe from Chef Meg on
Slow Cooker Spanish Chicken Read More »
