Healthy Lifestyle

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Easy Green Drink!

Posted by b in BLOG, Healthy Lifestyle, Recipes

I love green drinks. They're an easy way to get multiple servings of fruits and vegetables. The web is full of fantastic recipes but here is my go to green drink. 2 Oranges 1 Banana 1 Handful of Kale 1 Handful of Spinach Add water, almond milk or coconut water...

Mediterranean Turkey Burgers

Posted by b in BLOG, Healthy Lifestyle, Recipes

  If you're doing any grilling this Labor Day, here is a favorite burger recipe of mine. Just ignore the fact that you're putting spinach in your burger and trust me; they are delicious!  Mediterranean Turkey Burgers 1 pound 98% fat free organic ground turkey 1/2 cup egg whites 3...