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Inspiration & Happiness

April-VIP-FB

Heads Up My VIPs!

  Heads up my VIPs! My new video and VIP Exclusive will be delivered to your inbox tonight! This month I get personal and share 3 practices I use (including one VERY EMBARRASSING one ) to reduce stress, sleep better and create moments of mindfulness. Not a VIP? Head on […]

Heads Up My VIPs! Read More »

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Growth is painful. Change is painful. But nothing is as painful, as staying stuck somewhere you don’t belong.

Helping people institute change is what I do. I help them lose weight, reduce stress, clear clutter and create balance to name a few. There is hardly a better feeling than when I receive a random text/call from a client exuding pure joy and happiness when all their hard work

Growth is painful. Change is painful. But nothing is as painful, as staying stuck somewhere you don’t belong. Read More »

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