Recipes

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BFF: Roasted Red Pepper Hummus

Posted by b in BLOG, Recipes

Today's BFF: B's Food Friday, is the hummus recipe I shared on my Good Morning Northland Segment! Click Here to see my segment on ABC's Good Morning Northland - WDIO! Enjoy!  :) Roasted Red Pepper Hummus Ingredients: 1 roasted red bell pepper (~ 1 cup sliced) 1  15oz can of drained...

BFF: Greek Turkey Burgers

Posted by b in BLOG, Recipes

Greek Turkey Burgers, Mediterranean Salad & Infused Water Here's the recipe from my segment today! Tzatziki Sauce Traditional Tzatziki sauce has grated cucumber so feel free to add that to yours if you'd like! Ingredients: 1/2 cup non-fat, plain greek yogurt 1/4 teaspoon dried dill Juice of 1/2 lemon 1-2 cloves of minced garlic Greek...

Cancer Control Segment:

Posted by b in BLOG, Health & Wellness, Recipes

  CLICK HERE to watch the segment! :) Here's the recipe I shared on my segment this morning! Broccoli, Garlic & Lemon Penne  from The American Cancer Society Serves: 4 (Prep time: 15 minutes or less - Total time: 30 minutes or less) Ingredients: ½ pound penne pasta 5 cups broccoli florets or...

Broccoli Slaw Smoothie

Posted by b in BLOG, Health & Wellness, Recipes

Hey guys! I I made a smoothie out of the left over broccoli slaw from yesterday's segment and it turned out great! Thought I'd share in case you want to try! love, b 1-2 cups broccoli slaw (shredded broccoli, red cabbage & carrots) 1 banana 1 orange 1 tablespoon...

Vegan Chocolate Mousse Cups

Posted by b in BLOG, Recipes

Just in time for Valentine's Day I bring you this delightful recipe from POPSUGAR Fitness for today's BFF: B's Food Friday! This delicious treat includes surprising ingredients such as tofu, chickpeas and dates! Yup! Tofu and chickpeas! You guys know I love my chickpeas! And...