Today’s BFF: B’s Food Friday, is the hummus recipe I shared on my Good Morning Northland Segment! Click Here to see my segment on ABC’s Good Morning Northland – WDIO! Enjoy! :) Roasted Red Pepper Hummus Ingredients: 1 roasted red bell pepper (~ 1 cup sliced) 1 15oz can of […]
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Greek Turkey Burgers, Mediterranean Salad & Infused Water Here’s the recipe from my segment today! Tzatziki Sauce Traditional Tzatziki sauce has grated cucumber so feel free to add that to yours if you’d like! Ingredients: 1/2 cup non-fat, plain greek yogurt 1/4 teaspoon dried dill Juice of 1/2 lemon 1-2 cloves
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CLICK HERE to watch the segment! :) Here’s the recipe I shared on my segment this morning! Broccoli, Garlic & Lemon Penne from The American Cancer Society Serves: 4 (Prep time: 15 minutes or less – Total time: 30 minutes or less) Ingredients: ½ pound penne pasta 5 cups broccoli
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Hey guys! I I made a smoothie out of the left over broccoli slaw from yesterday’s segment and it turned out great! Thought I’d share in case you want to try! love, b 1-2 cups broccoli slaw (shredded broccoli, red cabbage & carrots) 1 banana 1 orange 1 tablespoon of
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How To Eat Healthy On A Budget & Recipe: Quinoa & Black Bean Wraps Watch my morning segment to learn how to Eat Healthy On A Budget! And here’s the recipe I shared this morning! Quinoa & Black Bean Wraps Ingredients: 2 tablespoons of olive oil 3/4 cup dry quinoa
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Oh, my, goodness! Just looking at this picture, I don’t think I need to say much about this week’s BFF. Except, thank you! Thank you Ciara of My Fussy Eater for this delicious treat! And it’s pretty darn simple to make too! Enjoy! love, b INGREDIENTS Yogurt Bark: 450g greek
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Today’s BFF: B’s Food Friday, is brought to us by Parents Magazine. I love fried rice and this recipe is not only healthier and delicious, but super easy to prepare! Enjoy! Ingredients: 1 8.8 ounce package cooked brown rice 1 16 ounce package desired mixed frozen vegetables 1 cup frozen
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Happy Friday Angels! Click on the image above to see the segment that aired on Good Morning Northland on WDIO this morning. Maarja Anderson and I shared tips to enjoy the taste of eating right and a yummy recipe to start your day. As you can see, we had fun and proved
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Just in time for Valentine’s Day I bring you this delightful recipe from POPSUGAR Fitness for today’s BFF: B’s Food Friday! This delicious treat includes surprising ingredients such as tofu, chickpeas and dates! Yup! Tofu and chickpeas! You guys know I love my chickpeas! And there’s little guilt to be
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Snow is falling right now and continuing over the weekend. So I was looking for a hearty, warm dinner to prepare and found this Steamy Salmon Chowder recipe from Mayo Clinic. This recipe isn’t the typical unhealthy version, but it’s equally delicious! This healthier option is full of vegetables and heart
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