How To Eat Healthy On A Budget & Recipe: Quinoa & Black Bean Wraps Watch my morning segment to learn how to Eat Healthy On A Budget! And here’s the recipe I shared this morning! Quinoa & Black Bean Wraps Ingredients: 2 tablespoons of olive oil 3/4 cup dry quinoa […]
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Oh, my, goodness! Just looking at this picture, I don’t think I need to say much about this week’s BFF. Except, thank you! Thank you Ciara of My Fussy Eater for this delicious treat! And it’s pretty darn simple to make too! Enjoy! love, b INGREDIENTS Yogurt Bark: 450g greek
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Today’s BFF: B’s Food Friday, is brought to us by Parents Magazine. I love fried rice and this recipe is not only healthier and delicious, but super easy to prepare! Enjoy! Ingredients: 1 8.8 ounce package cooked brown rice 1 16 ounce package desired mixed frozen vegetables 1 cup frozen
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Happy Friday Angels! Click on the image above to see the segment that aired on Good Morning Northland on WDIO this morning. Maarja Anderson and I shared tips to enjoy the taste of eating right and a yummy recipe to start your day. As you can see, we had fun and proved
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Just in time for Valentine’s Day I bring you this delightful recipe from POPSUGAR Fitness for today’s BFF: B’s Food Friday! This delicious treat includes surprising ingredients such as tofu, chickpeas and dates! Yup! Tofu and chickpeas! You guys know I love my chickpeas! And there’s little guilt to be
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Snow is falling right now and continuing over the weekend. So I was looking for a hearty, warm dinner to prepare and found this Steamy Salmon Chowder recipe from Mayo Clinic. This recipe isn’t the typical unhealthy version, but it’s equally delicious! This healthier option is full of vegetables and heart
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Happy Halloween!! We have a chilly night ahead for the trick-or-treaters tonight but it’s going to be warm on the inside with this One-Pot Chicken Potpie recipe from Prevention. Swapping out a few ingredients reduces the fat and sodium in this tasty dinner without sacrificing taste! Give it a try
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It’s not officially the first day of autumn until September 23rd, so I’m still in summer mode. I refuse to give up my final days of summer and embrace fall until I absolutely have to. Well, except for football. Football’s been in the air a good month already at our
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Want a healthier version of your morning muffin? Give these Banana Oat Greek Yogurt Muffins a try! Thank you Amanda of Running With Spoons for this delicious recipe!! Enjoy!! Recipe Yields 12 Ingredients 1 cup plain Greek yogurt 2 ripe bananas 2 eggs 2 cups rolled oats (old fashioned or
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This California Power Salad popped up on my Twitter Feed yesterday. It looks delicious! As do all of the other healthy recipes courtesy of Anne Danahy, a Registered Dietitian/Nutritionist, on her site Craving Something Healthy. Be sure to check out her site for more great recipes! Enjoy! Ingredients: Dressing: 1 medium
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