This recipe has been floating around my newsfeed on Facebook for the past week. I’m not normally an alfredo fan, but this one caught my attention. My son LOVES alfredo. When we’re out at a restaurant, he’ll often order it since it’s something I rarely, if ever, make at home. […]
BFF: Shrimp Fettuccine Alfredo Read More »
I mentioned in this post here that Prevention Magazine was kicking off their 28-Day Transformation Challenge. As part of the challenge I received a bunch of new recipes to try. My son is really great about trying all of the healthy recipes I make. He also really enjoys cooking
BFF: Fiery Buffalo Wings Read More »
Today’s BFF are these delicious Greek Yogurt Blueberry Muffins from the lovely Ashley of Kitchen Meets Girl. Ashley adapted this recipe from the Blueberry Streusel Muffins recipe from Weight Watchers. These are perfect to make on a weekend or any time you’re looking for fantastic treat without a ton of guilt!
BFF: Greek Yogurt Blueberry Muffins Read More »
It’s March 28th and I just finished clearing my driveway after yet another snowstorm here in Minnie. But you guys know me! I have an invincible summer within me! So I went in search of a new summer recipe to try and came across this fantastic recipe from New
BFF: Spicy Quinoa, Cucumber & Tomato Salad Read More »
March is National Nutrition Month®. National Nutrition Month® is a nutrition education and information campaign held in March each year by the Academy of Nutrition and Dietetics. Their goal is to help people make informed choices when it comes to food and to develop good eating and exercise habits. This
Enjoy The Taste Of Eating Right! Read More »
Get in the spirit of St. Patrick’s Day with this quick and easy recipe for Leprechaun-Pie! While we wouldn’t want to make this an every day treat, once a year to celebrate the Irish is just fine. Thank you nightstarsky of Spark People for sharing this recipe! Ingredients: 1 reduced fat
BFF: Leprechaun Pie Read More »
I made this recipe last weekend with my fambam and it was fantastic! It’s pbsparents’ Orange Chicken & Vegetable Stir Fry. I substituted almond meal for the corn starch, used fresh squeezed orange juice and low sodium soy sauce. I also chose not to use a sweetener and didn’t
BFF: Orange Chicken & Vegetable Stir Fry Read More »
I’ve mentioned my brother in Alaska who is an amazing fisherman and sends me 50lbs of Alaskan Salmon every year for my birthday. It is the BEST present and I’m one lucky, and well fed, little sister! Well all that salmon is usually baked, or grilled so I thought I’d
BFF: Poached Salmon Pouches Read More »
As you know from a previous post, I am happy to oblige the recommended daily dose of chocolate. And today on this beautiful Valentine’s Day, I bring you a chocolate recipe with a twist. Protein! The black beans in this recipe sneak in a bit of protein to make a
BFF Bonus: Black Bean “Flourless” Brownies Read More »
February is American Heart Month and that means heart disease awareness. Some well known tips to prevent heart disease includes maintaining a healthy weight and eating heart healthy fruits and vegetables. Today’s BFF is a southwestern salad recipe from the American Heart Association. The dressing is made up of
Southwestern Salad with Black Beans Read More »
