Bookings: For podcasts, interviews and on air segments: CLICK HERE to contact me. Please let me know the audience, the nature of the content you’d like me to talk about, and the timeframe you’re looking for. I look forward to working with you!
Beyond Cancer: 5 Tips For Cancer Survivors
Game Day BBQ Chicken Pizza
How To Create The Perfect Smoothie & Recipe: Better Than A Milkshake Smoothie
5 Ways To Eat More Fruits & Veggies & Recipe: Roasted Red Pepper Hummus
Greek Turkey Burgers, Mediterranean Salad & Infused Water
Summer Bucket List & Recipe: Banana Ice Cream
Cancer Prevention Diet & Recipe: Broccoli, Garlic & Lemon Penne
How To Eat Healthy On A Budget & Recipe: Quinoa & Black Bean Wraps
Enjoy The Taste of Eating Right & Recipe: Protein Pancakes
Mayo Clinic Healthy Heart For Life & Recipe: Southwestern Salad with Black Beans
How To Keep Your New Year’s Resolutions
Fresh Start For The New Year
B-TV Episodes
Seeing Is Believing: The Science & Success of Visualization
5 Tips To Make Healthy Habits Stick When Willpower Wanes
Energy Boosting Foods
7 Tips For Better Sleep
How To Break Your Barriers To Exercise
How To Beat Overwhelm
Mindset: It Will Make or Break You
Plate Portion Control
6 Steps To Healthy Eating
3 Ways to Create Moments of Mindfulness
How To Quiet Your Mind So You Can Sleep
How To Eat Healthy While Traveling
Comparison Is The Thief Of Joy
How Relationships Impact Our Health
A Simple Way To Reduce Stress
One Major Roadblock To Self-Care & How To Get Around It
