Welcome to Berta Lippert.com. I’m Berta. My friends call me B. I’m pleased to meet you! :) I’m a Mayo Clinic trained and certified Health & Wellness Coach dedicated to helping you live a Happy, Healthy Life, full of Purpose and Meaning!
~ Why I Do What I Do ~
I am the daughter of a breast cancer hero in heaven, my Mom, and a cancer survivor, my Dad. I myself am a previvor. My mother, father and I represent everything that could happen when it comes to cancer. My mother paid the ultimate price. My father survived. And I was given the chance to look cancer in the face and say ‘not me’. I am determined to take what has happened to me and my family and create positive change as a result through my career and the advocacy work I do for people affected by cancer. I am committed to doing all I can to help people live Happy, Healthy Lifestyles, full of Purpose and Meaning.
~ Additional Resources & Fun With B ~
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What People Are Saying
I started working with Berta some time ago on a journey of weight loss and a healthy life style change. To date I have lost a total of 73 pounds!!! I started at 273. With Berta’s weekly coaching sessions of useful tools and a ton of encouragement, she helped me succeed in a goal to a better and healthier life style change. I have had a few set backs, but with Berta’s check in and positive attitude, she helped me realize that my journey can continue. With her help I have decided to take it further to a goal of 195 and then maintain with my new lifestyle change. The last thing I would like to add is Berta made this easy because you get the sense she truly loves what she does and indeed has the heart of a teacher. -M. G.
You did exactly what you’ve always done for me – broke something down into a way that I can completely understand. Thank you so much, B! That’s wonderful and SO appreciated! I can definitely handle that! All the things you’ve accomplished, the joy you’ve brought people, I’m constantly amazed by you!– F. E.
My coaching sessions with Berta gave me a set of profound tools that provided insight and helped me through a confusing and frustrating period in my life. These tools are something I’ll carry with me as I move forward in a new direction! I’d recommend her to anyone. She has definitely helped give me a new positive outlook on life! – K. P.
Berta takes the time to get to know your strengths to help you achieve your goals. She really cares and wants to make a difference in your life.– L. W.
Berta was my saving grace! During our sessions she took the time to explain to me the differences between the different kinds of foods there were out there. You see I needed to gain some weight and no matter what I tried, I couldn’t. But with Berta’s help, I learned which foods had what affect. Good fats VS bad fats, and how to read food labels. She also taught me how to keep a log so I could keep track of the calories to get the idea of what to eat and how much. I am happy to say that I have gained 22 lbs and no longer need to keep track. I still read the labels, but now I understand and know which foods are right for me. -A. A.