Work With Me

How can I help you?


Corporate Training
Online Training


Breakout Sessions


Health Coaching
Life Coaching
1:1 & Group

On-Air Talent


Business Mentoring


Pick My Brain

Vision Planning
Goal Setting
Action Plan

A few of my corporate clients:

Why Me?

When it comes to helping people create change in their lives, there’s simply no one else out there like me. 

I have a powerful combination of what I refer to as my 3 E’s, to help you (or your employees, members or staff) live a life you love. I have the Education, Experience and Enthusiasm necessary to help you achieve your goals. 

My work is also deeply personal to me. I’ve lost my mom, my brother, and my sister to cancer and critical illness. My dad also battled cancer, but he survived. I’ve learned a lot through these experiences, and I’m on a mission to help other people avoid the heartbreak, pain, and fear my family has had to endure.

My Signature 3 E's

#1 Education

I learned from the best. My graduate level training is from world renowned medical care, research, and education institute, Mayo Clinic. I studied at Mayo School of Health Sciences and am a Mayo Clinic Certified Wellness Coach. I also have a certificate in Living Healthy With Chronic Conditions from Stanford School of Medicine, and a specialization in Positive Psychology from the University of Pennsylvania. All of this is in addition to my Bachelor of Science in Health Education, and Master of Health and Safety, from one of the top schools in the nation for education, The University of Minnesota-Duluth. For a detailed list, please see the section below on my education, certifications, and specialization. 

 #2 Experience

I’ve been a leader in my field for over 25 years. I have personally trained over 30,000 people across the U.S., Europe, Canada, Asia and the Middle East. I’ve had the privilege to coach people privately, and have been asked to deliver talks and training to workers at leading agencies, industries and institutions including AT&T, Motorola, IBM, Caterpillar, Raytheon, Intel, Samsung, The University of Michigan, The United States Environmental Protection Agency (EPA) and more. I also make regular appearances as a content expert on local and national television and radio.  

#3 Enthusiasm

I love what I do and it shows. Whether on air, coaching one-on-one, in a classroom, or on stage, my energy and enthusiasm is contagious. Combine that with my naturally positive personality and you have exactly who you need with you on a journey of change. I am on a mission to help one million people create healthy lifestyle changes to live happy, healthy lifestyles, full of purpose and meaning. I’m excited for you to be one of them!

Education, Certifications, & Specializations

National Board Certified Health & Wellness Coach – National Board of Medical Examiners
Certified Health & Wellness Coach – Mayo Clinic School Of Health Sciences
Living a Healthy Life with Chronic Conditions – Stanford School Of Medicine
Specialization in Positive Psychology – University of Pennsylvania 
Bachelor of Applied Science in Health Education – University of Minnesota-Duluth
Master of Environmental, Health and Safety – University of Minnesota-Duluth

Contact me to get started!

Love & Praise

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