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The Dragonfly Legend

“In the bottom of an old pond lived some grubs who could not understand why none of their group ever came back after crawling up the lily stems to the top of the water.  They promised each other that the next one who was called to make the upward climb […]

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slow cooker spanish chicken

Slow Cooker Spanish Chicken

Earlier in the week I mentioned I was trying a new recipe from my personal trainer. It turned out delicious! It’s a protein packed, healthy, slow cooker recipe. I LOVE a good slow cooker recipe as admittedly my oven still intimidates me.  Here is the recipe from Chef Meg on

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Step Into Your Moment

Step Into Your Moment

This is one of my all time favorite quotes. I came across it shortly after losing my Mom to cancer. “Somebody in the hospital is begging God for the opportunity you have right now. Step into your moment.” I would like to honor and remember those we love who are currently fighting or who have

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