On Air Talent

Bookings: For podcasts, interviews and on air segments: CLICK HERE to contact me. Please let me know the audience, the nature of the content you’d like me to talk about, and the timeframe you’re looking for. I look forward to working with you!


Beyond Cancer: 5 Tips For Cancer Survivors

game day pizza s

Game Day BBQ Chicken Pizza

How To Create The Perfect Smoothie & Recipe: Better Than A Milkshake Smoothie

5 Ways To Eat More Fruits & Veggies & Recipe: Roasted Red Pepper Hummus

Greek Turkey Burgers, Mediterranean Salad & Infused Water

Summer Bucket List & Recipe: Banana Ice Cream

Cancer Prevention Diet & Recipe: Broccoli, Garlic & Lemon Penne

How To Eat Healthy On A Budget & Recipe: Quinoa & Black Bean Wraps

Enjoy The Taste of Eating Right & Recipe: Protein Pancakes

Mayo Clinic Healthy Heart For Life & Recipe: Southwestern Salad with Black Beans

How To Keep Your New Year’s Resolutions

dec segment

Fresh Start For The New Year

B-TV Episodes

Seeing Is Believing: The Science & Success of Visualization

5 Tips To Make Healthy Habits Stick When Willpower Wanes

Energy Boosting Foods

7 Tips For Better Sleep

How To Break Your Barriers To Exercise

How To Beat Overwhelm

Mindset: It Will Make or Break You

Plate Portion Control

6 Steps To Healthy Eating

3 Ways to Create Moments of Mindfulness

How To Quiet Your Mind So You Can Sleep

How To Eat Healthy While Traveling

Comparison Is The Thief Of Joy

How Relationships Impact Our Health

A Simple Way To Reduce Stress

One Major Roadblock To Self-Care & How To Get Around It