6 Steps To Eating Healthy

 

Today we’re talking about clean eating basics! In this video, 6 Steps To Eating Healthy, I share with you the basics of eating healthy. Nothing complicated or confusing. Just 6 solids steps to get you on your way to healthy eating!

Here’s the link to the Dirty Dozen & Clean 15 I mentioned in the video.

http://www.ewg.org/foodnews/

Here’s the link to the recommended sodium levels from The American Heart Association I mentioned in the video.

http://bit.ly/1kQaAnj

Happy Healthy Eating! :)

love, b