The best thing to hold onto in life is each other. -Audrey Hepburn
The best thing to hold onto in life is each other. -Audrey Hepburn Read More »
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Wellness Challenge & Worksheet: Break Your Barriers To Exercise
Happy Monday Angels! The life of an Angel involves time spent thinking about and taking care of others. But the reality is, if we don’t give ourselves the same effort and attention, we’re not able to do that very easily. So, in the spirit of giving it everything I’ve got
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BFF: Roasted Red Pepper Hummus
Today’s BFF: B’s Food Friday, is the hummus recipe I shared on my Good Morning Northland Segment! Click Here to see my segment on ABC’s Good Morning Northland – WDIO! Enjoy! :) Roasted Red Pepper Hummus Ingredients: 1 roasted red bell pepper (~ 1 cup sliced) 1 15oz can of
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Morning Show Segment
Join me tomorrow morning on ABC’s Good Morning Northland on WDIO where I’ll be sharing some fun, easy ways to eat healthy, and a recipe perfect for snacking! Oh, and this little cutie patootie joins us as well with a few tricks of his own to help us eat healthy! You
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How To Break Your Barriers To Exercise So You Can Be Healthy & Feel Amazing!
Happy Wednesday Angels! I created this video for anyone struggling to stick to an exercise routine. In it, I share common barriers to exercise and how to overcome them. Join my VIP List. It’s FREE! Here’s the link I mentioned in the video to the information from Mayo Clinic. http://mayocl.in/1IhLpqD
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What if we obsessed about the things we like about ourselves, instead of the things we don’t?
Just imagine how different it would be if what we obsessed about, had everything to do with what we like about ourselves, and nothing to do with the things we don’t. I would LOVE for you to remember all of the wonderful, amazing, unique things about you! PLEASE share something
Destination Angel: Inspirational Challenge – Operation Thank A Hero
Happy Monday Angels! I have an Inspirational Challenge for you this week, that if accepted, will make a difference in the lives of the brave men and women who serve our country. I know we have some International Angels here, and you can do this for the brave men and
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Growth
Growth is good. Sometimes we get there through choices of our own. And sometimes it’s a result of circumstances we have no control over. Sometimes it’s fun. And sometimes it’s painful. Either way, in the end, we grow. We grow stronger, wiser, and more resilient than ever before. This post
Wellness Challenge & Strawberry Mint Infused Water Recipe
Happy Wednesday Angels! Today I have a Wellness Challenge for you! The challenge is to drink 1 extra glass of water today. We all know the benefits of drinking enough water, and it’s easy with tasty treats like this Strawberry Mint Infused Water! You can find the recipe here. Are
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Happy 4th of July!
These yummy Turkey Burgers would be perfect this weekend! 🍔 Just sayin! :)
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