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Mother’s Day in Heaven

Happy Mother’s Day!! I hope you have a wonderful day! And for anyone hurting, please know I’m sending a great big hug to you and I wish you peace. It took some time before Mother’s Day was no longer painful for me. I know what it’s like to feel the […]

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Perfectly Imperfect

  I’m not perfect. Not by a long shot. I don’t eat perfectly, parent perfectly, keep the perfect house or have the perfect solution to everything that comes my way. But I try hard. Every day. I think that’s what allows me to inspire others. I’m just like you. I

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Wellness Wednesday Challenge!

Happy Wednesday Angels! In the spirit of helping you live HAPPY & HEALTHY lives, I have a Wellness Challenge for you today! Your challenge is to eat something green today to benefit from the vitamins, minerals and disease fighting properties found in these fine foods! ‘LIKE’ this status if you

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Heads Up My VIPs!

  Heads up my VIPs! My new video and VIP Exclusive will be delivered to your inbox tonight! This month I get personal and share 3 practices I use (including one VERY EMBARRASSING one ) to reduce stress, sleep better and create moments of mindfulness. Not a VIP? Head on

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Cancer Control Segment:

  CLICK HERE to watch the segment! :) Here’s the recipe I shared on my segment this morning! Broccoli, Garlic & Lemon Penne  from The American Cancer Society Serves: 4 (Prep time: 15 minutes or less – Total time: 30 minutes or less) Ingredients: ½ pound penne pasta 5 cups broccoli

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