Want a healthier version of your morning muffin? Give these Banana Oat Greek Yogurt Muffins a try! Thank you Amanda of Running With Spoons for this delicious recipe!! Enjoy!! Recipe Yields 12 Ingredients 1 cup plain Greek yogurt 2 ripe bananas 2 eggs 2 cups rolled oats (old fashioned or […]
Banana Oat Greek Yogurt Muffins Read More »
Remember when I was talking about change earlier this week? (You can see the post here.) I wanted to share a simple strategy I use with myself and my clients when it comes to change. I simply ask……What if? Instead of asking yourself What if I fall? Ask yourself…..What if
What if I fall? Oh, but my darling, what if you fly? Read More »
There may be people in our lives creating drama and difficulty at every turn. I pray for those people. Pray to understand what makes them behave in such a manner instead of responding to their nonsense. It’s not always easy. I’m a girl who fights for what she believes in and
Change is hard. And it can be scary and filled with uncertainty. But it can also be an adventure with the promise of a better life. It’s all in how you look at it. How you approach it. Sometimes change is of our own volition, sometimes we’re not given a
Anyone read this iconic bestseller? I just got done reading it to my son. He’s a teenager now, but I still like to read to him….kind of like our own little book club! Luckily he puts up with it and my non-fiction junkie reading choices. It was fun and we
An A-Mazing Way To Deal With Change Read More »
A song came on the radio I knew from my younger years while driving to the gym with my son. So I started singing. Loudly. As usual. :) “Say it loud! Say it clear! You can listen as well as you hear!” (Can anyone guess the song?) When my
Inspirational Challenge, Three Things I Love About You Read More »
Happy Monday Everyone! I know some people don’t care for Mondays but I do! Mondays are my day to kick off a new week and I’m always excited about what it will bring, what I can accomplish, and who I get to connect with. I’m grateful for another opportunity to
Hello Monday, Let’s do this! Read More »
Happy Independence Day Everyone!! I’m off to the gym for a workout with some super cool people and then celebrating the day with some even cooler people, past and present military members, aka my family. My family is packed with people who have served and are currently serving and I want
Happy Independence Day! Read More »
