Well, it’s official! I just paid my tuition to The Mayo School of Health Sciences! I’m so excited and grateful to be 1 of 100 people accepted into this program at the Mayo Clinic for 2014! You guys know why I’m here. My goal is to share resources, inspiration, […]
Happy Friday B’s Knees!! It’s BFF, B’s Food Friday, and I’ve got a fantastic recipe for you to try from Cooking Light. This recipe is packed with flavor. And it’s full of food I absolutely adore! What’s not to like about sun-dried tomatoes, cannellini beans and kale?! :) I always use
BFF ~ Cooking Light’s Farfalle With Turkey Sausage, Cannellini Beans & Kale Read More »
We’re in our second week of 2014! Yay! I’m just as optimistic as I was a week ago about everything this year has in store for me! Truth be told I messed up within my first four days on one of my goals. Dang. But you know what?
I Can Because I Think I Can Read More »
Happy Wednesday!! If you haven’t already seen my blog post from yesterday, be sure to check it out! I shared an amazing TED talk from Brené Brown about The Power Of Vulnerability. Brene’s the author of the best selling book Daring Greatly by Brene Brown. She challenges what we tend
Inspirational Challenge With Berta Lippert – Gratitude Read More »
I love this Ted Talk. Be sure to read her book Daring Greatly if you haven’t already!
Brené Brown: The Power of Vulnerability Read More »
Question for you…. If a friend talked to you the way you talk to yourself, would you still be friends with them? We’re often so hard on ourselves, myself included. I want to get better at celebrating the good parts of me more. And I want to invite you
May your faith in yourself be bigger than your fears. Go after all your goals and dreams. You’ve got this! love, b #dreams #goals #faith #bertalippert
May your faith be bigger than your fears. Read More »
Click Here for my Friday segment on WDIO Good Morning Northland with Brittany Falkers.
Good Morning Northland New Year’s Segment Read More »
Happy Friday everyone! Welcome to BFF, B’s Food Friday! Healthy eating, fitness and weight loss top the list of many people’s personal goals. Incorporating more fruits and vegetables into your diet will help you achieve all three. One super easy, affordable and delicious way to do this, is by drinking
BFF ~ B’s Yummy, Healthy Green Drink Recipe Read More »
If you want to feel rich, just count all of the gifts you have that money can’t buy. #truth #gratitude #bertalippert
To feel rich, just count all of the gifts you have that money can’t buy. Read More »
