Healthy Halloween Treats
My friend Brian is a firefighter with the LAFD. Look what they’re eating at the station today!! Who says halloween treats can’t be healthy?! Thumbs up for the LAFD!
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The Dragonfly Legend
This post is dedicated to anyone who has lost a loved one. Personally, I would like to dedicate this post to my friend Dan who is a cancer hero in heaven. Dan had been a part of my life ever since I can remember. He was larger than life
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Overcome Common Fitness & Exercise Barriers
Good Morning B’s Knees This is our last fitness challenge of the ‘Power in Pink’ Challenge to celebrate Breast Cancer Awareness Month. You guys have been absolutely rocking the inspirational challenges. And you’re quite good with the nutritional ones too. The fitness challenges however, not so much. So either
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Smile – Inspirational Challenge
Today is our last ‘Inspirational Challenge’ as part of the ‘Power in Pink’ Challenge celebrating Breast Cancer Awareness Month. You guys have done great! We end the ‘Inspirational Challenges’ with an incredibly simple, yet powerful one. SMILE. Today’s challenge is to simply smile at someone. It may be the only
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First Aid Beauty – Ultra Repair Cream
First Aid Beauty has me as their #FABfan today and guess what? One of YOU will be winning their Ultra Repair Cream mentioned in this post! I love this company! :) Keep participating in the “Power in Pink’ Challenges for your chance to win. “I had multiple surgeries two years ago and
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Healthy Pumpkin Spice Latte
Good Morning B’s Knees! I’m starting my morning with this healthy pumpkin spice latte and wanted to share this very easy recipe with you! I hope you all have a great day! Ingredients: 1 c. coffee 1/3 c. unsweetened almond milk (plain or vanilla) 1-2 tbsp. maple syrup 1 tsp.
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A Thought On Happiness
A thought on happiness. Have a great weekend everyone!!
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Weekly Challenge Winners!
Weekly Challenge Winners! We had a lot of participation this week! We made connections with people battling illness to show our support, responded in various beneficial ways to the S.O.S. challenge and had no problem topping off our Tuesday with more water! Well except for our fellow B’s Knee
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