The past does not equal the future unless you live there.
One of my favorite quotes from Tony Robbins.
The past does not equal the future unless you live there. Read More »
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Focus On The Good
Good Evening Angels. Just wanted to wish you all a great week ahead! I’ll be sending lots of love and light your way! love, b
The Sisterhood of Breast Cancer
If you’re seeing this post, then I finally had the courage to hit the publish button. I’m simply not one of those girls posting endless selfies half dressed on the internet to get attention. I’m happy with who I am and don’t need to solicit validation from others. But this
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How To Quiet Your Mind So You Can Sleep
In this video I share 3 tools you can use to help quiet your mind so you can sleep. Here’s a link to the video I mentioned, 7 Tips For Better Sleep. https://bertalippert.com/7-tips-for-better-sleep/ love, b
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New Video Tomorrow!
I just got done filming a new video for you guys for Wellness Wednesday. When I asked what keeps you up at night, many of you said you struggle trying to quiet your mind so you can sleep. So I made a video to help! I’ll post it here tomorrow!
New Video Tomorrow! Read More »
So fill your heart….
~ The perfect thought as you wind down your day. ~ Sleep well Angels. love, b
So fill your heart…. Read More »
My Monday Morning
Happy Monday Angels! 👼 Here’s my Monday so far. 👏 I woke up early and did a little yoga and thought, I should share this yoga routine with you guys. 🔰 Then I read a bit of a book I’m enjoying and thought, I should tell you guys about this
Always Believe That Something Wonderful Is About To Happen
Good Evening Angels! I had a great weekend that included lots of people I love, yummy food, football, yoga, meditation and prayer. I’m not sad the weekend is over though. Because I believe wonderful things can happen…..even on a Monday. :) And just so you know, I’m sending lots of
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