😐 Self Sabotage: Why you do it & how to stop sabotaging yourself.

In this video I share something you might unknowingly be doing that sabotages your efforts for any goal, relationship, or other objective you have to be happy and healthy. I use the science of happiness, behavior change, and positive psychology to help you get past it to achieve your goals and experience more success, happiness and love. :)

I hope you find this helpful for helping you achieving your goals!

You got this! :)

love, b

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