Inspiration Tag

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Root For The Rails

Posted by b in BLOG, Inspiration

  Remember this inspirational story I shared with you about a boy's dream to play football that wasn't stopped by his cerebral palsy? Well that boy just happens to be my son. He is also the manager for the varsity football team. The Proctor Rails are at this...

What Are Your Goals?

Posted by b in BLOG, Inspiration

Good Afternoon B's Knees! As you know, my purpose for this page is to help you live a healthy, happy, meaningful life. I'd like to tailor some upcoming posts to help you meet your individual goals. So quick question for you. What are some goals you'd like...

Step Into Your Moment

Posted by b in BLOG, Inspiration

This is one of my all time favorite quotes. I found it shortly after losing my mom to cancer. I remember my mom fighting for her life and all of the brave warriors just like her every time I don't want to work out, step on...

Think Pink & Dance for J

Posted by b in BLOG, Inspiration

Good morning everyone! I've got a request to make this morning in honor of one of our own here in the B's Knees Community who is battling cancer. As you know, I do a lot of advocacy work and support people and their families with critical illness....

21-Day Meditation Experience-Desire & Destiny

Posted by b in BLOG

If you've ever wanted to explore meditation, I've got a great, free resource for you today. Tomorrow, November 11th, Oprah and Deepak will be kicking off their 21-Day Meditation Experience-Desire & Destiny. This experience will guide you to discover your passion, find your purpose and experience...

You Are So Worth It

Posted by b in BLOG, Inspiration

Good evening B's Knees! I would love for you all to have a successful week. So I'm putting on my coaching hat and offering to be your personal coach and accountability partner this week! I'm sending you out an S.O.S. (Start Out Small) Challenge! Pick something small that...

Humanity Exists

Posted by b in BLOG, Inspiration

This may seem like the oddest little picture but I came across it this morning and it really resonated with me. It reminded me of the following quote that I love. 'Character is how you treat those that can do nothing for you.' I suspect this tiny newborn...