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small steps

Small Steps

Happy Friday Angels! angel emoticon Here’s a friendly reminder to keep reaching for your dreams this year. 2015 is YOUR year! Whatever you do today……no matter how small, remember, it’s moving you forward! You’ve got this!! love, b

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logic

Just Start

This post if for anyone starting a fitness journey. A fitness initiative to lose weight, get fit, or perhaps like me, climb back from a medical journey that required a lot of rest and restrictions while our bodies recovered and healed. Today was my first day back to the gym

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