It’s Possible

Posted by b in Inspiration

Happy New Year! I want you to start off this year knowing that whatever it is you'd like to accomplish in 2016, it's possible. You may not know "how" you'll accomplish it, but it's possible. You may not know where to start, or everything involved with...

Always Be The Helper

Posted by b in BLOG, Inspiration & Happiness

“Why would someone do this?” my son asked after hearing the news of the mass shooting yesterday in San Bernardino. “I don’t know.” I replied. “Our hearts and minds don’t work like that, so I’m not sure we’d ever be able to understand it. Just be...

Energy Boosting Foods

Posted by b in BLOG, Health & Wellness

In this 5 minute video you'll learn exactly what to eat to give you the energy you need without reaching for caffeine, sugar or other unhealthy fix. I also created a cheat sheet you can print and bring to the grocery store with you! Just click on the image...

December VIP Exclusive

Posted by b in BLOG, Health & Wellness

Happy Monday Angels! I'm busy putting the finishing touches on my final VIP Exclusive for 2015. I can't believe tomorrow is December! I'll be sharing exactly what to eat to give you the energy you need this holiday season without reaching for caffeine, sugar or other...

Take The Step

Posted by b in BLOG, Inspiration & Happiness

I'm sitting here surrounded by several tools I use to plan, schedule and work towards my goals. It can be easy to feel overwhelmed by all I need to do to reach them, but just like I tell my clients, I'll reach them by taking...