Balance is the key to success in so many areas of our lives. I love Jennifer Aniston’s quote when asked about staying healthy that illustrates this point.
She also talked about her love of yoga and how exercising for her is an act of self-love in this fast paced world we live in. If you’re interested in practicing yoga too, I found a tutorial highlighting Jennifer’s must have yoga poses from her yoga instructor, Mandy Ingber. I’ll put a link to the tutorial in the comments if you’d like to check it out!
Have a wonderful holiday weekend Angels. I hope it’s filled with fun, love and balance. :) love, b
Photo: Self Magazine
