Healthy Lifestyle Archives - Page 5 of 7 - Berta Lippert

Healthy Lifestyle

together we can find a cure

Together We Can Find A Cure

I will never, EVER give up hope of finding a cure. Until then, I will: ~ SUPPORT THE FIGHTING ~ ADMIRE THE SURVIVORS & ~ HONOR THE TAKEN You in?

kale salad

Kale Salad

I just had a gigantic plate of my favorite Kale Salad. It is so good! I thought I’d share the recipe in case any of you would like to try it.  Ingredients & instructions: 5-6 cups kale, washed and cut into thin strips 1/2 cup dried unsweetened cranberries 1/2 cup pine nuts 1/2 cup diced …

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healthy pumpkin-spice-latte

Healthy Pumpkin Spice Latte

Good Morning B’s Knees! I’m starting my morning with this healthy pumpkin spice latte and wanted to share this very easy recipe with you! I hope you all have a great day! Ingredients: 1 c. coffee 1/3 c. unsweetened almond milk (plain or vanilla) 1-2 tbsp. maple syrup 1 tsp. pumpkin pie spice Directions: Brew …

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healthy recipes

New Healthy Recipes

Hola B’s Knees! (If you don’t get that, you need to see yesterday’s post!) You guys rocked the Gratitude Inspirational Challenge! It warmed my heart to show my Dad how his late wife’s beautiful spirit was inspiring people today. I showed him how many people it had reached and how mom was one of my …

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anytime fitness

Anytime Fitness

  If you’ve been thinking of joining a gym, get on over to an Anytime Fitness Gym Nationwide for an amazing one day deal to join! I love Anytime Fitness and they have given me an awesome prize package for the ‘Power In Pink’ Challenge to celebrate Breast Cancer Awareness Month!

berta lippert

Top It Off Tuesday!

I’m declaring today TOP IT OFF TUESDAY! FINALLY, a challenge you can get behind right? Well not so fast. I’m talking only about water here. We all know the benefits to drinking enough water and keeping hydrated. Yet it’s an easy thing to overlook throughout your day. But thankfully, it’s also one of the easiest …

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