Approach vs Avoidance Goals: Stop Running Away
There are two kinds of goals. Goals where you’re moving toward something, and goals where you’re running away from something.
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Behavior Change
Struggling With Consistency? Here’s why & how to fix it!
Wonder why you can’t stay consistent? I got you! In this video I share why you can’t stay consistent and a simple 3 step system to be consistent and maintain consistency to achieve your goals at anything in life!
Struggling With Consistency? Here’s why & how to fix it! Read More »
