Happy Easter!
Happy Easter to all who celebrate this day! love, b
Happy Thursday Angels! For Throw-Back-Thursday I bring to you my high school graduation picture. I was 17 when I graduated high school, so I was 16 in this photo. While a bit embarrassed by my hair, what I love about this picture, is how it’s soooo me! Big smile, happy
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I really believe this. There are times I may not have understood the direction my life was taking. But clarity seems to come in time. I remember this sense of clarity very strongly when adopting my son. I stood alone in a court room asking a judge to allow me
Heads up my VIPs! My new video, ‘How To Conquer Fear & Doubt’ will be delivered to your inbox tonight! Not a VIP? Head on over to bertavip.com to sign up! It’s FREE! Each month my VIPs receive exclusive content to live a HAPPY, HEALTHY LIFE, FULL of PURPOSE &
Today’s Inspirational Challenge was inspired by something that happened during a meeting I had with an incredibly generous person, Dr. Ken Larson, Founder of Northern Lights Foundation (a nonprofit that assists children with life-threatening illnesses). During our meeting, I realized my parking meter was about to expire. Having no change
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Hey guys! I I made a smoothie out of the left over broccoli slaw from yesterday’s segment and it turned out great! Thought I’d share in case you want to try! love, b 1-2 cups broccoli slaw (shredded broccoli, red cabbage & carrots) 1 banana 1 orange 1 tablespoon of
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How To Eat Healthy On A Budget & Recipe: Quinoa & Black Bean Wraps Watch my morning segment to learn how to Eat Healthy On A Budget! And here’s the recipe I shared this morning! Quinoa & Black Bean Wraps Ingredients: 2 tablespoons of olive oil 3/4 cup dry quinoa
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Happy Monday Angels! While heading out after my workout, someone at my gym told me “You’re always smiling.” I wasn’t sure if it was a compliment or if this person found me annoying. Gasp! I know right?! But I’ve long accepted the fact that my happy pants disposition isn’t everyone’s
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Happy Sunday Angels! Mark your calendars and join me Tuesday Morning on Good Morning Northland on WDIO! I’m going to be sharing 3 Smart Strategies to Eat Healthy On A Budget AND a delicious recipe using those strategies! :) Don’t miss out on the fun! Maarja Anderson and I have
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