Hi Everyone! I’m in the final stretch of my studies at Mayo with just a couple of weeks left before my certification so my apologies for being a little quiet around here. I am determined to finish strong!! It’s been an amazing experience and I’m so excited to use […]
She believed she could, so she did. Read More »
Just in case you don’t know, you all make my day better. So when you lay your head down tonight, know in your heart you had a good day. Sleep well. love, b
You Had A Good Day Read More »
Words of Wisdom At first glance it may appear too hard. Look again. Always look again. Quote & Photo: – Mary Anne Radmacher
At first glance it may appear too hard. Look again. Always look again. Read More »
This California Power Salad popped up on my Twitter Feed yesterday. It looks delicious! As do all of the other healthy recipes courtesy of Anne Danahy, a Registered Dietitian/Nutritionist, on her site Craving Something Healthy. Be sure to check out her site for more great recipes! Enjoy! Ingredients: Dressing: 1 medium
California Power Salad Read More »
Do you ever wake up at night and can’t get back to sleep because your mind is too busy racing with thoughts? And usually unpleasant ones at that. If so, you’re not alone. It happens to a lot of us which is why I wanted to share this short article
My brother posted this family picture recently and my first thought was “Why did nobody comb my hair?” (I’m the little blonde sitting on my Mom’s lap.) My second thought was “My goodness that collar on Cal’s shirt is ENORMOUS!” Then I just swelled with gratitude being able to grow up
Throwback Thursday & What I’m Reading Now Read More »
Hi Guys!! If any of you have a weight loss goal or you’re trying to eat better, I wanted share an upcoming resource to help you achieve those goals. As you know, I’m currently studying at Mayo Clinic and love passing along anything I learn from them that can help
The Mayo Clinic Diet Read More »
A lot of goals I’m working on right now are big. Even unattainable to some. But I don’t listen to the naysayers or my own doubts if they start to creep in. I just keep plugging along. I know each step I take, no matter how small, is moving me closer
Tiptoe if you must, but take the step. Read More »
Sometimes it’s hard to look at my mastectomy scars……but most of the time they make me feel like a freaking warrior! Whatever physical or emotional scars you may have, I just wanted to remind you that you were stronger than whatever tried to hurt you. From one warrior to another,
Never be ashamed of a scar. Read More »
