In this post here, I mentioned April was National Cancer Control Month and why it’s so important to me. This is the first of 12 posts that will kick off the ‘Cancer Control Education Series’ I developed to share free resources, tips and tools you can use to prevent and
Cancer Control Month With Berta Read More »
April is National Cancer Control Month. A month dedicated to the increased awareness of what we can do to control cancer. Cancer claimed my mother’s life. My father survived it. And I was given the opportunity to look cancer in the face and say ‘not me’. I don’t know why
April: National Cancer Control Month Read More »
My aunt posted this statement today. It reminded me how much I love people who have achieved great success yet stay humble. Those who make this world a better place without ever believing they are somehow superior to anyone else regardless of education, income, possessions or otherwise. They inspire me
You are enough. More than enough. And the people who realize that are incredibly lucky to have you in their lives. I know I’m grateful to have you all in mine. I love you guys!! love, b #friendship #family #love #lifestyle #bertalippert
It’s March 28th and I just finished clearing my driveway after yet another snowstorm here in Minnie. But you guys know me! I have an invincible summer within me! So I went in search of a new summer recipe to try and came across this fantastic recipe from New
BFF: Spicy Quinoa, Cucumber & Tomato Salad Read More »
Good Morning B’s Knees! I’m heading into spread some love in my coaching sessions this morning and wanted to do the same for all of you. I hope you all have a wonderful day!! love, b #love #happiness #lifestyle #bertalippert
Let No One Ever Come To You Without Leaving Happier Read More »
March is National Nutrition Month®. National Nutrition Month® is a nutrition education and information campaign held in March each year by the Academy of Nutrition and Dietetics. Their goal is to help people make informed choices when it comes to food and to develop good eating and exercise habits. This
Enjoy The Taste Of Eating Right! Read More »
Saying yes to happiness means learning to say no to the things and people that stress you out. – Thema Davis Photo: mediawebapps.com
Words Of Wisdom: Thema Davis Read More »
Good Evening Everyone! I attended an AMAZING workshop yesterday from my go to girl for meditation, Gabby Bernstein. I absolutely love her and her completely relatable approach to meditation. If you’re unsure about meditation or turned off by what you think you know about it, I encourage you to watch
Gabrielle Bernstein Kundalini Meditation For Increased Energy Read More »
