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28-Day Transformation Challenge!

prevention challenge

If you’ve been wanting to eat better, exercise more and feel great, Prevention Magazine can help with their 28-Day Transformation Challenge.

It’s FREE and involves cancer survivor Kris Carr and trainer Chris Freytag. They’re providing recipes, workout plans and all the motivation and inspiration you need to succeed.

This is not a crazy calorie counting, excessive workout challenge. This plan was created to allow anyone to be successful. Be sure to check it out!

Prevention Magazine 28-Day Transformation Challenge

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#fitness #healthy #lifestyle #bertalippert

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