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Self-Care Sunday Suggestion: Daydream

 self-care-sunday-daydream-berta-lippert

Today’s Self-Care Sunday Suggestion is to daydream. Sit, relax and daydream.

day·dream
ˈdāˌdrēm/
noun
1. a series of pleasant thoughts that distract one’s attention from the present.

The definition of daydream is a series of pleasant thoughts that distract one’s attention from the present. Let go of any chaos that’s going on around you, and just dream. Exercise self-care by allowing yourself to experience those pleasant thoughts today. It’s free, easy and an excellent way to allow your mind and body to come together in a way that serves you. Happy daydreaming!!

Photo: Cristina Criswey

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