Today’s BFF is a protein packed delicious and nutritious parfait courtesy of one my favorite magazines, Muscle & Fitness Hers. It’s full of classics we love and powerhouse foods including greek yogurt, berries, almonds and oats. This tasty treat could not be easier. Or yummier! Enjoy! INGREDIENTS (Makes 1 serving) 1/2 cup old-fashioned […]
BFF: Oats, Raspberry, & Almond Parfait Read More »
Today’s BFF (B’s Food Friday) is Self’s Jennifer Iserloh’s Sweet Potato Cupcakes With Chai Frosting. Don’t they look delicious!! I love sweet potatoes and I love cupcakes. So this looks like the perfect marriage to me! Here’s the recipe. Enjoy! love, b Makes 16 cupcakes INGREDIENTS Batter 1/2 cup oat flour 6 tablespoons all-purpose
BFF – Sweet Potato Cupcakes With Chai Frosting Read More »
I don’t know about you but I could eat breakfast for dinner just about any day of the week! I’ve always loved eggs benedict but in my search to find a healthier version to enjoy, I came across this recipe from Eating Well. It looked amazing and is absolutely fantastic! This
BFF – Eating Well’s Eggs Italiano Read More »
Happy Friday B’s Knees!! It’s BFF, B’s Food Friday, and I’ve got a fantastic recipe for you to try from Cooking Light. This recipe is packed with flavor. And it’s full of food I absolutely adore! What’s not to like about sun-dried tomatoes, cannellini beans and kale?! :) I always use
BFF ~ Cooking Light’s Farfalle With Turkey Sausage, Cannellini Beans & Kale Read More »
Click Here for my Friday segment on WDIO Good Morning Northland with Brittany Falkers.
Good Morning Northland New Year’s Segment Read More »
Happy Friday everyone! Welcome to BFF, B’s Food Friday! Healthy eating, fitness and weight loss top the list of many people’s personal goals. Incorporating more fruits and vegetables into your diet will help you achieve all three. One super easy, affordable and delicious way to do this, is by drinking
BFF ~ B’s Yummy, Healthy Green Drink Recipe Read More »
Happy Monday B’s Knees! I have a Nutritional Challenge for you today and a yummy, healthy, recipe to share. I’m hoping I can get at least 3 of you to do this challenge with me today! For today’s Nutritional Challenge, I challenge you to search the web for a
Nutritional Challenge Read More »
Top It Off Tuesday With Infused Water! We all know how important it is to keep hydrated and drink enough water. It can be hard to do this on a daily basis. Especially in winter. And especially if you live in Minnie in the winter! One way I’ve found
Top It Off Tuesday – Infused Water Read More »
Got a sweet tooth? Me too! Lucky for us SELF Magazine has a collection of ‘Sinless Chocolate Desserts’ all around 300 calories or less. This is the one I’m going to try first and thought some of you may want to try it with me! I’ll link to their site
Sinless Chocolate Desserts Read More »
This is my favorite chili recipe. It’s a 3 Bean Turkey Chili slow cooker recipe. Now before you get all cross-eyed wondering if I really meant to put in garbanzo beans, yes I did thankyouverymuch. I do like my chickpeas. Give it a try! It is delicious and there has not been one
3 Bean Turkey Chili Recipe Read More »
