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Wellness Wednesday Challenge

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I just finished my lunch that included avocado. I LOVE avocado and so many other healthy green foods. I of course also love my “Green Drink” I shared that includes 4 servings of fruits and vegetables.

I was working with a client recently who doesn’t eat many vegetables at all. (No, french fries don’t count.) So I challenged her to eat more and helped her find ways to make it easier.

I’m passing on one of the challenges I gave to her to you and that was to eat something green every day! So for today’s Wellness Wednesday, I’m challenging you to eat something green!

“LIKE” this post if you’re up for the challenge and ate something green today!

#wellnesswednesday #healthy #lifestyle #bertalippert

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