Good Morning Yoga Sequence

good-morning-yoga-sequence

Good Morning Yoga Sequence

Posted by b in BLOG, Happiness, Health & Wellness, Healthy Lifestyle, Inspiration 02 Feb 2014

good-morning-yoga-sequence

If you’re on Pinterest you’ve probably seen this Good Morning Yoga Sequence pin. Jennifer Jarrett designed the yoga sequence around this time a year ago. My fellow Bay Area transplant has currently set up shop right in San Francisco leading much sough-after classes, workshops and retreats all over the world.

Her classes are described as a vigorous, yet nurturing, celebration where movement, awareness and breath merge to create a balance between peaceful surrender and energetic devotion. You can check out here current schedule on her website here. You can also follow Jennifer on Facebook here.

Visit her post on MindBodyGreen here to give her morning yoga sequence a try! You’ll love it!

Photo: Many thanks to Natalie Borton who put the sequence image together for her site here. Be sure to check out Natalie’s site for honest talk on beauty, style, wellness and life. It’s fantastic!

Namaste Everyone!

Related Posts :

  • Kim February 2, 2014 at 6:39 am / Reply

    Thanks for sharing this. I just did it and I already feel more awake…….and it stretched out these old bones.

Post a comment