Good Morning B’s Knees! I’m starting my morning with this healthy pumpkin spice latte and wanted to share this very easy recipe with you! I hope you all have a great day! Ingredients: 1 c. coffee 1/3 c. unsweetened almond milk (plain or vanilla) 1-2 tbsp. maple syrup 1 tsp.
Healthy Pumpkin Spice Latte Read More »
A thought on happiness. Have a great weekend everyone!!
A Thought On Happiness Read More »
Weekly Challenge Winners! We had a lot of participation this week! We made connections with people battling illness to show our support, responded in various beneficial ways to the S.O.S. challenge and had no problem topping off our Tuesday with more water! Well except for our fellow B’s Knee
Weekly Challenge Winners! Read More »
Good Morning Angels! I’ve got a delicious and nutritious way to start your day today with these Blueberry Banana Protein Pancakes from Blogilates! I LOVE pancakes! Especially protein pancakes. When I make them, I always make a bunch extra to put in the freezer as they are super
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For my good friend Kelly E. and everyone else with a beautiful spirit like hers. Have a nice evening everyone!
Words of Wisdom – Audrey Hepburn Read More »
I promised you’d meet some inspiring people on this page. Today I bring you Jill and her documentary ‘The Light That Shines’. Jill was a newlywed when she was diagnosed with breast cancer and underwent a double mastectomy. She was only 32. Now 35, she has been diagnosed
The Light That Shines – Jill Brzezinski-Conley Read More »
Hola B’s Knees! (If you don’t get that, you need to see yesterday’s post!) You guys rocked the Gratitude Inspirational Challenge! It warmed my heart to show my Dad how his late wife’s beautiful spirit was inspiring people today. I showed him how many people it had reached and how
New Healthy Recipes Read More »
You know how we use the expression Bee’s Knees to indicate someone or something fantastic, great, excellent, brilliant, amazing and so on? Well today I was telling someone about you fine people and used that expression to express my love for the wonderful people that make up our community here.
