So fill your heart….
~ The perfect thought as you wind down your day. ~ Sleep well Angels. love, b
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My Monday Morning
Happy Monday Angels! 👼 Here’s my Monday so far. 👏 I woke up early and did a little yoga and thought, I should share this yoga routine with you guys. 🔰 Then I read a bit of a book I’m enjoying and thought, I should tell you guys about this
Always Believe That Something Wonderful Is About To Happen
Good Evening Angels! I had a great weekend that included lots of people I love, yummy food, football, yoga, meditation and prayer. I’m not sad the weekend is over though. Because I believe wonderful things can happen…..even on a Monday. :) And just so you know, I’m sending lots of
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Healthy Staples Grocery List
Click Here to download my Healthy Staples Grocery List! Here’s my staples recipe shared in the video. Fire Roasted Tomato Beans & Rice Serves 4 – 1 Cup Servings Ingredients: 1 can low sodium fire roasted tomatoes 1 can low sodium garbanzo beans 1 can low sodium chicken broth
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GameDay BBQ Chicken Pizza
CLICK HERE to see my segment this morning for Football Friday! We made a delicious BBQ Chicken Pizza for gameday! Recipe below. My son was also able to join us to represent all of the local area football players too. :) Enjoy! Ingredients: 12″ whole grain thin pizza crust 1
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Segment Prep :)
Decorations for set ✔ Football (pink of course :)) ✔ John Randle (my favorite NFL player ever!!) Jersey ✔ Ingredients to show my awesome community Destination Angel how to make a delicious game day treat ✔ Let’s do this!! Join me tomorrow live in the 6 o’clock hour of Good
Hello Autumn
Hello…… Crisp Air 💨 Cool Nights ✨ Fall Leaves 🍁 Football 🏈 Sweaters & Boots 👢 & Pumpkins 🎃 What are you favorite things about Fall? 🍁🍂
Gratitude Challenge
Good Morning Angels! I had the pleasure of attending a webinar this morning delivered by two brilliant women from Mayo Clinic. We discussed the extensive research showing the many health benefits of gratitude. Yup gratitude! The simple act of being grateful has proven to decrease anxiety and depression, while increasing
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Scars
I’ve posted in the past about my mastectomy scars. Sometimes when I see them, I wish I didn’t have them. Most of the time I really don’t notice them. But every time, they make me feel like a warrior. My scars aren’t who I am. They’re what I went through.
