I’ve posted in the past about my mastectomy scars. Sometimes when I see them, I wish I didn’t have them. Most of the time I really don’t notice them. But every time, they make me feel like a warrior. My scars aren’t who I am. They’re what I went through. […]
In this video, I share with you five tips I personally use to eat healthy while traveling. I hope they keep you on track while you’re on the road! :) love, b
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For all of you Angels trying to navigate a difficult decision, situation or experience, just a friendly reminder……YOU GOT THIS. love, b
In this video, I talk about something you may be doing that’s stealing your happiness, and a fun way to stop. I’m all about you being HAPPY!! So if you find yourself doing this, stop! Replace it with what I share in the video to leave you feeling great!
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Happy Sunday Angels! I wasn’t sleeping well last night, so around 2:30am I got up, and as quietly as I could, proceeded to make apple cinnamon steel cut oats in my slow cooker so my son could wake up to the house smelling amazing. It made me happy to think
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Balance is the key to success in so many areas of our lives. I love Jennifer Aniston’s quote when asked about staying healthy that illustrates this point. She also talked about her love of yoga and how exercising for her is an act of self-love in this fast paced world
It’s now 8:30pm. I’m going to stop working and wind down my day. I promised myself I was going to get better at getting more sleep, and several of you made commitments for more rest right along with me. Because you know, us Angels gotta stick together! And that we
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Here are the two recipes I shared on my Good Morning Northland segment this morning! Click the image above to watch the segment! Enjoy! B’s Beginner Smoothie Serves 2 Ingredients: 2 cups of raw spinach 1 banana 1 orange 1 cup of water Directions: Place all ingredients in a blender
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