How To Eat Healthy While Traveling
In this video, I share with you five tips I personally use to eat healthy while traveling. I hope they keep you on track while you’re on the road! :) love, b
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Strength
For all of you Angels trying to navigate a difficult decision, situation or experience, just a friendly reminder……YOU GOT THIS. love, b
Stop doing this, if you want to be happy!
In this video, I talk about something you may be doing that’s stealing your happiness, and a fun way to stop. I’m all about you being HAPPY!! So if you find yourself doing this, stop! Replace it with what I share in the video to leave you feeling great!
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There’s so many beautiful reasons to be happy.
Happy Sunday Angels! I wasn’t sleeping well last night, so around 2:30am I got up, and as quietly as I could, proceeded to make apple cinnamon steel cut oats in my slow cooker so my son could wake up to the house smelling amazing. It made me happy to think
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Balance
Balance is the key to success in so many areas of our lives. I love Jennifer Aniston’s quote when asked about staying healthy that illustrates this point. She also talked about her love of yoga and how exercising for her is an act of self-love in this fast paced world
A Positive Thought & A Grateful Heart
It’s now 8:30pm. I’m going to stop working and wind down my day. I promised myself I was going to get better at getting more sleep, and several of you made commitments for more rest right along with me. Because you know, us Angels gotta stick together! And that we
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How To Create The Perfect Smoothie
Here are the two recipes I shared on my Good Morning Northland segment this morning! Click the image above to watch the segment! Enjoy! B’s Beginner Smoothie Serves 2 Ingredients: 2 cups of raw spinach 1 banana 1 orange 1 cup of water Directions: Place all ingredients in a blender
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You Are Capable Of Amazing Things
If there comes a time you’d like to make some positive change in your life, and you’re doubting your ability to do it, please allow me to remind you that you are capable of amazing things. It doesn’t matter how many times you’ve tried before. It doesn’t matter if you
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