Are you a woman over 50 and making promises to yourself you only half-expect to keep? I’ve been there too.
For decades, many of us women over 50 were taught to track the wrong thing. Nobody taught us to notice what went right and how to build on that so we could keep our promises to ourselves. We’re really good at keeping promises to other people though aren’t we? For ourselves, that’s a different story. And by the time we’ve reached 50, we’ve filled a whole filing cabinet with the times we quit. What we’re missing is the file that holds all the promises we DID keep. The progress we DID make.
The good news, it’s a measurement problem. And we can fix measurement problems.
In this video, I share:
- Why so many women over 50 stop trusting themselves
- Research from Harvard to fix it
- How to build our confidence after 50
- A simple two-minute daily practice to start catching your own progress
You can also sign up to our Best Self Bestie Community (it’s FREE!) to receive my Week of Small Wins Tracker to help you start noticing your progress and build your confidence!
Sign-up to receive your Week of Small Wins tracker! (It’s FREE!)
By signing up to receive this free resource, you’ll also receive one thoughtful message from me each month on the first to help you learn, grow, and belong. :)
